Thursday, April 7, 2011

Session 21

Throughout this process I have talked to many people who said that they would love to try Pilates, but they feel nervous about going to a studio or mat class alone. So this is my invitation to you…I think the best way to experience Pilates for the first time is a mat class. I will be at the Saturday morning mat class on the following Saturdays: April 9th, April, 16th, April 23rd. If you want to try Pilates and feel more comfortable knowing that you will know at least one other person in the class then join me! Visit the BodyMind Balance website to register and pay for the class or click here and go to the classes tab to register. Since I have been doing the Saturday morning mat class, it has become my favorite way to start the day. I find that I have more energy throughout the day when I begin with Pilates.

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