“…you’ll look better in twenty…” I can’t believe I have just reached my twentieth session. Wow the changes I have seen. My posture has improved so much that I do feel like I am walking taller. The other big change I noticed is that I feel like my torso has more definition to it and my waist has gotten smaller. I have increased muscle tone in my calves and my arms as well.
While I hope to eventually lose weight that is not my ultimate reason for practicing Pilates, so I haven’t been obsessed about watching that scale. With that said, I have noticed that several pairs of my pants are baggier than usual!
You go girl!!! I just wanted you to know that I am so proud of you and all that you have accomplished. Muscle ways more than fat...so i'm glad to hear you're not basing your achievement on the numbers of the scale. Instead measure your inches if you want to see numbers. I bet you those have gone down tremendously. Most of all keep your positive attitude. You're doing an amazing Mary and I am so happy for you!!!!
ReplyDeleteWoo Hoo - what a milestone. Congrats!
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